We currently offer the following diets: Standard Meals (featuring 2oz of animal protein), Athletes Plus (featuring 4oz of animal protein), Vegan, Vegetarian, Lower-Carb (featuring meals 30 net carbs or lower). ALL OF OUR MEALS ARE GLUTEN FREE

All of our meals are offered gluten free. However, our meals are produced in a kitchen with items containing gluten. If you have a severe sensitivity to gluten, please reach out to us and we can discuss your specific needs.

We currently deliver to homes and businesses in Springfield and Chatham. If you wish for your meals to be delivered to your home, choose a Sunday delivery. Your meals will be delivered between 3pm-6pm. Should you wish for your meals to be delivered to your workplace, indicate that you would like a Monday delivery. You will receive your meals prior to 11am on Monday. There is a $10 charge for each delivery.

You can pick up your meals at one of our convenient pick-up locations: FitClub South (3631 S. 6th Street), The Cure Center for Prevention (2921 Greenbriar Drive, Suite C) or Ace Sign Company (2540 S. 1st). Your meal will be available for pick-up on Monday by 9am. There is no additional charge to pick up your meals at our pick-up locations.

All of our meals are prepared fresh. We ask that you enjoy your meals before the 'Enjoy by' date printed on the label.

We take allergies and food preferences very seriously. Many allergies or general food preferences can be accommodated. Feel free to call or email us if you have any questions. We can accommodate most requests.

You can edit or make changes simply by logging in to your account and going to your settings.

Its simple! When choosing your meals, simply choose to skip the week you will be on vacation. If you need assistance, let us know. We are happy to help!