How it Works
PLACE ORDER
Select from our wide variety of our chef created dishes, custom, or specialty meal options. Choose between one of our convenient pick-up locations or local delivery in the Springfield Metro area.
PREPARED FRESH
Our staff will carefully prepare, cook, and package all of your meals and have them fresh and ready to go!
PICKUP / DELIVER
Choose to pick up your meals from one of our convenient locations or choose to have your meals delivered right to your home or office. We never want you to miss out on a healthy meal!
READY TO EAT
Our meals are delivered ready to eat in microwavable containers. For optimal flavor, we suggest you microwave the entire meal for 15-30 seconds. Enjoy healthy restaurant quality meals from the comfort of your own home or office.
Our Weekly Menu
Testimonials
Janet Cook, Vivacious Wellness Personal Coaching.
Whether you are a small business or an individual, GudGut delivers delicious, high-quality meals based on the microbiome diet. This is not a weight loss program. The meal program is to provide healthy meals to people who want to improve their health from the inside out. I highly recommend them as a Certified Health & Lifestyle Coach, Hormone & Gut Health Educator
Brad Probst
So glad there's a local meal prep option! Health is a keystone to everything else in life. I think most people know, for the most part, what food is healthy and what isn't but unfortunately life happens (we're in a hurry, we're on the road, we're tired, we forget to prep lunch or leave it home, etc.) and we don't always make the best choices. Gudgut makes it easy! Great menu!
Megan Moore
I love this fresh, LOCAL meal service. The most convenient way to eat healthy!
Mark Roberts III
This service is great. I really enjoy having fresh meals delivered each week at work. It’s so convenient to not have to worry about meal prep, the food is delicious, and it helps me stay focused during the day. Two thumbs up.
Laura Donovan
Absolutely delicious and convenient healthy meals for the workday grind. I would highly recommend trying this meal service to anyone in the Springfield, Illinois area!