What makes GÜDgut.life different than other meal delivery programs? Our ready-to-eat meals are designed with purpose in mind - to bring balance to your gut microbiome. Without getting super-technical, you'll enjoy delicious, nutritious, ready-to-eat meals chosen to help your good gut bacteria thrive. You'll see items in our plans that you won't find anywhere else!
All good things have to begin somewhere, and we decided that workweek lunches would be the best place for us. Stop worrying about what to eat for lunch! Choose nutrient-dense real food that is chef--prepared and tastes great. Becoming a GÜDgut.lifer requires a 12, 16, or 20 meal (4 week) minimum commitment.
Our delivery and pickup schedule* is as follows:
Home Delivery is on Sunday between 4PM and 6PM.
Workplace Delivery - Monday morning between 8AM and 11AM
* Holidays may impact this schedule.
Vacation Holds are encouraged if you are going to be out of town or need a hold on your meals for any reason. Just let us know 1 week in advance.
Take the ingredients out of the container and place them on a plate. Mix them together using a fork and knife to blend the prepared salads with the greens. Fruit/yogurt can be held on the lid or kept in the container.
Heating it for 15-20 seconds or longer takes the chill off the food and enhances the flavor tremendously. Our meals can be eaten cold on the run but we recommend heating briefly for the best experience.